For those people who are perhaps too busy to fit in with the normal class
schedule I can offer one to one classes. These are also sometimes helpful
for absolute beginners wanting some intensive coaching.
I am also keen to hear from people wanting to start yoga classes for their
own particular social or professional group.
The benefits of yoga are increasingly being appreciated by busy
professionals as well as sportmen and sportswomen at all levels. A
number of companies are also now seeing the benefits of yoga in helping
staff well-being and performance and are supporting classes at the
workplace. For example, I have recently provided after training
relaxation classes for a kick-boxing group and am just starting a 'Yoga for
Golfers' class at a local golf club and an after school class for a group of
tired and stressed school teachers and staff.
tailored to your needs.
Copyright 2014 Susan Cheese